Your Ultimate Guide to 50 Flavorful Salads in Tucson

的 city has an abundance of restaurants that put their own spin on the classic salad

沙拉不只是为健康饮食的人准备的. Vegetables can be tasty too. Happy 绿色, balanced dressings, and contrasting textures help create the best salads worth craving.

这张单子上有各种各样的沙拉, Tucson happens to have plenty of excellent 凯撒 salads to feature.

In alphabetical order, here’s our list of restaurants with sensational salads.

早餐沙拉

5点市场 & 餐厅,756年代. 石大街.
早餐沙拉 at 5点市场 & 餐厅 (Credit: 5点市场 & 餐厅)

早餐沙拉 at 5点市场 & 餐厅 (Credit: 5点市场 & 餐厅)

Start the morning with a 早餐沙拉 而不是. 冬南瓜, 烤poblanos, 在中号鸡蛋, sharp white cheddar, 南瓜泥, lightly dressed 芝麻菜, 传家宝番茄, 和的.

咨询电话(520)623-3888或访问 5 pointstucson.com.

市场沙拉

Anello, 222 E. 第六个圣.
Anello的市场沙拉(资料来源:杰基Tran)

Anello的市场沙拉(资料来源:杰基Tran)

Anello的 市场沙拉 changes seasonally, featuring whatever’s in stock from 主生产. 的 version we had above features seasonal 绿色 with pickled 红洋葱 and ricotta salata.

For more information, visit anello.空间.

三文鱼沙拉

b线,北纬621度. 第四大街.

thebline分享的一篇文章(@theblinetucson) on

B线的 三文鱼沙拉 features pan-seared salmon on a bed of mesclun 绿色 with fresh seasonal garden v蛋ies, 羊乳酪, and sunflower seeds. While there are four dressings to choose from, the soy-ginger easily pairs best with the salmon.

咨询电话(520)882-7575或访问 thebline.xyz.

丽萃沙拉

地方行政区域酿造有限公司., 800 E. 16日圣.

丽萃沙拉 功能莴苣, 烤鸡, 培根, 戈尔根朱勒干酪, 红洋葱, 甜蜜的甜椒, 罗勒-honey vinaigrette. 的 地方行政区域红色的 is our beer pairing of choice since it goes so well with the 戈尔根朱勒干酪.

详情请致电(520)791-2739或访问 barriobrewing.com.

Bellissimo沙拉

Bellissimo Ristorante Italiano, 5655 W. 瓦伦西亚Rd.
Bellissimo沙拉 at Bellissimo Ristorante Italiano (Credit: 杰基Tran)

Bellissimo沙拉 at Bellissimo Ristorante Italiano (Credit: 杰基Tran)

同名 Bellissimo沙拉 features a heritage lettuce blend with Italian cured meat, 蒸粗麦粉, bocconcini, sweet and hot peppers, 刮红洋葱, and the house Italian vinaigrette.

For more information, visit casinodelsol.com.

博卡沙拉

BOCA Tacos y Tequila, 533 N. 4号大街.
博卡沙拉 at BOCA Tacos y Tequila (Credit: 杰基Tran)

博卡沙拉 at BOCA Tacos y Tequila (Credit: 杰基Tran)

It’s torture saying no to tacos, but the large and satisfying 博卡沙拉 功能卷心菜, Anaheim 鳄梨 vinaigrette, 卡恩浅田和另外, 烤洋葱, 腌洋葱, pico de加洛, 和酸橙. If you have any leftovers, try it on top of rice noodles.

咨询电话(520)777-8134或访问 bocatacos.com.

Grilled Flank 牛排沙拉

Café a la C’Art, 150 N. 主要大街.
Grilled Flank 牛排沙拉 at Cafe a la C'Art (Credit: 杰基Tran)

Grilled Flank 牛排沙拉 at Cafe a la C’Art (Credit: 杰基Tran)

Grilled Flank 牛排沙拉 features a delightfully savory blend of honey-hoisin marinated flank, 卡拉马塔橄榄, roasted mini peppers, 葡萄西红柿, 羊乳酪, 烤红洋葱, 混合蔬菜, 脆皮洋葱, and honey balsamic vinaigrette.

咨询电话(520)628-8533或访问 cafealacarttucson.com.

Charred Romaine Wedge con Chicharrón

Charro Steak, 188 E. 百老汇大街.
Charred Romaine Wedge Salad at Charro Steak (Credit: 杰基Tran)

Charred Romaine Wedge con Chicharron Salad at Charro Steak (Credit: 杰基Tran)

Charred Romaine Wedge con Chicharrón highlights local whole leaf romaine with pork belly chicharrón (they’re not croutons), 红洋葱, Willcox hot house 番茄, and mesquite-smoked blue cheese. 的 charred edges provide complex nuttiness and smokiness to pair with the tangy dressing.

更多信息,请致电(520)485-1922或访问 charrosteak.com.

桌边凯撒夜总会

Charro del Rey, 178 E. 百老汇大街.

http://www.instagram.com/p/B6_oQKGFEva/

Charro del Rey brings some old-school flair with their 桌边凯撒夜总会 就在你面前从头开始, 使用婴儿长叶莴苣, 鳀鱼, 帕尔玛, 蛋, 和第戎芥末.

欲了解更多信息,请致电(520)645-1922或访问 charrodelrey.com.

School Garden 凯撒

Charro维达,北纬7109. 甲骨文Rd.

没有比Charro维达更新鲜的了 School Garden 凯撒, prepared tableside with seasonal ingredients from Tucson’s community school gardens along with romaine, shaved 球芽甘蓝, 素食queso, 还有自制的植物凯撒酱.

更多信息,请致电(520)779-1922或访问 charrovida.com.

Lemon Tahini Cauliflower Salad

厨师奇克,1104 S. 威尔默特路.
Lemon Tahini Cauliflower Salad at 厨师别致 (Credit: Jenn Teufel Schoenberger)

Lemon Tahini Cauliflower Salad at 厨师别致 (Credit: Jenn Teufel Schoenberger)

的 addictive bright and creamy dressing is the star in the Lemon Tahini Cauliflower Salad. 荣誉奖颁给了脆鹰嘴豆.

For more information, visit chefchicaz.com.

主生产 Salad

平民 & Co., 6960 E. 日出博士., 110部队
主生产 Salad at 平民 & Co.

主生产 Salad at 平民 & Co. (Credit: 杰基Tran)

平民从 主生产 and dresses it with 新鲜香草 and green goddess dressing. (Hot take: green goddess dressing is better than ranch, don’t @ me)

For more information, visit 平民tucson.com

蓝莓、猕猴桃 & 梨沙拉

《日博best365官网下载》,西元198年. 库欣圣.
蓝莓、猕猴桃 & 皇冠餐厅的梨沙拉(资料来源:陈杰姬)

蓝莓、猕猴桃 & 皇冠餐厅的梨沙拉(资料来源:陈杰姬)

Warm brie caresses electrifying cracked Sichuan pepper, 甜的蓝莓, 扑鼻的猕猴桃片, and crunchy 阿月浑子s on a bed of frisee dressed in a champagne cardamom vinaigrette.

For more information, visit coronettucson.com.

亚洲沙拉

Choice Greens, 2829 E. 高速公路路段的.
精选绿色餐厅的亚洲沙拉(资料来源:杰基Tran)

精选绿色餐厅的亚洲沙拉(资料来源:杰基Tran)

亚洲沙拉 特点是有机弹簧混合混合, crunchy Chinese noodles, 西兰花, 豌豆, 杏仁, 橘子, and sweet Chinese salad dressing. For a healthier alternative to the Chinese noodles, try sunflower seeds.

咨询电话(520)319-2467或访问 choice绿色.com.

得宝沙拉

Cup Cafe at Hotel Congress, 311 E. 国会圣.
得宝沙拉 from Cup Cafe at Hotel Congress (Credit: J. Martin Harris Photography)

得宝沙拉 from Cup Cafe at Hotel Congress (Credit: J. Martin Harris Photography)

得宝沙拉 features the Arizona-raised top sirloin along with mixed local 绿色, heirloom 圣女果, 帕尔玛剃, 鳄梨, smoked 脆皮洋葱, and roasted shallot dressing.

详情请致电(520)798-1618或访问 hotelcongress.com.

炸山羊乳干酪 & 石榴沙拉

荷兰餐馆 & 庇护,943 E. 大学大街.
炸山羊乳干酪 & 荷兰餐馆的石榴沙拉 & 避难所 (Credit: 杰基Tran)

炸山羊乳干酪 & 荷兰餐馆的石榴沙拉 & 避难所 (Credit: 杰基Tran)

炸山羊乳干酪 & 石榴沙拉 features what is essentially a warm goat cheese-stuffed hash brown alongside clementines 和混合蔬菜 and a shallot vinaigrette.

咨询电话(520)792-6684或访问 thedutchtucson.com.

草莓 & 鸡肉沙拉

折衷的咖啡馆, 7053 E. Tanque佛得角Rd.
草莓 and 鸡肉沙拉 at Eclectic Cafe (Credit: Brian White)

草莓 and 鸡肉沙拉 at Eclectic Cafe (Credit: Brian White)

菜单上点得最多的菜之一 草莓 and 鸡肉沙拉 features spring mix topped with a field of straw浆果, 白肉鸡, 蓝莓, blue cheese crumbles, 核桃, and poppy seed dressing.

咨询电话(520)885-2842或访问 eclecticcafetucson.com.

藜麦色拉

El Chinito中意, 2920 N. 甲骨文Rd.
藜麦色拉 at El Chinito中意 (Credit: 杰基Tran)

藜麦色拉 at El Chinito中意 (Credit: 杰基Tran)

牙买加(木槿)敷料在 藜麦色拉 with spinach, 豆薯, 橘子, red bell peppers, 杏仁, and 核桃.

咨询电话(520)822-8776或访问 elchinitogordo.com.

三文鱼沙拉

Ermanos精酿啤酒 & 北纬220度的酒吧间. 第四大街.
三文鱼沙拉 at Ermanos精酿啤酒 & Wine Bar (Credit: 杰基Tran)

三文鱼沙拉 at Ermanos精酿啤酒 & Wine Bar (Credit: 杰基Tran)

best365官网登录爱 三文鱼沙拉 at Ermanos for years now, even though it has changed forms. 目前, it features perfectly grilled salmon (had it for lunch yesterday), 芝麻菜, 圣女果, 黄瓜, 石榴, 红洋葱, 橙色, 帕尔玛, and lemon herb vinaigrette.

咨询电话(520)445-6625或访问 ermanosbrew.com.

羽衣甘蓝沙拉

珐,3000 E. 百老汇大街.
Falora餐厅的羽衣甘蓝沙拉(资料来源:杰基Tran)

Falora餐厅的羽衣甘蓝沙拉(资料来源:杰基Tran)

珐的 羽衣甘蓝沙拉 features green curly 羽衣甘蓝 massaged with olive oil and 腰果. 卡拉马塔橄榄, artichoke hearts, and sun-dried 西红柿 add to the v蛋ie umami. One of the best salads on this list and one of our faves.

详情请致电(520)325-9988或访问 珐.com.

每月菜单沙拉

宴会上,3719 E. 高速公路路段的.
Coconut-Eggplant 鸡肉沙拉 with romaine lettuce, grilled Nadia 蛋plant, 兑现, and toasted coconut flakes with minted coconut dressing, 烤的鸡肉, and sweet and hot peppers at Feast (Credit: 杰基Tran)

Coconut-Eggplant 鸡肉沙拉 at Feast (Credit: 杰基Tran)

因为主厨道格·利维经常更换菜单, you’ll get to try different salads on a regular basis. Don’t get too attached though, as the salad might never return to the menu. Pictured above was the Coconut-Eggplant 鸡肉沙拉 with romaine lettuce, grilled Nadia 蛋plant, 腰果, toasted coconut flakes, minted coconut dressing, 烤的鸡肉, and sweet and hot peppers.

咨询电话(520)326-9363或直接访问 eatat盛宴.com.

Insalata芝麻菜

Fiamme Pizza, 4706 E. 日出博士.
Insalata芝麻菜 at Fiamme Pizza (Credit: 杰基Tran)

Insalata芝麻菜 at Fiamme Pizza (Credit: 杰基Tran)

A salad at a pizza place isn’t intuitive, but it’s worth a taste at Fiamme. 芝麻菜上简单地涂上了柠檬, while cherry 番茄, 松子, and 帕尔玛剃 add subtle layers of flavor and texture.

咨询电话(520)529-5777或访问 fiammepizzatucson.com.

Wild Salmon French Farmer Salade

Ghini的 French Caffe, 1803 E. Rd王子.
Wild Salmon French Farmer Salad at Ghini's French Caffe (Credit: 杰基Tran)

Wild Salmon French Farmer Salade at Ghini的 French Caffe (Credit: 杰基Tran)

Ghini的 Wild Salmon French Farmer Salade 特色野生三文鱼(煮熟腌制, 饰, 或变黑)与温暖的扁豆, 土豆丁, 难相处的人, 农场西红柿, and organic baby 绿色 with their house vinaigrette. It tastes even better when Edith Piaf music is playing in the background.

详情请致电(520)326-9095或访问 ghiniscafe.com.

Tuna Poke Style Salad

Ginza Sushi, 5425 N. 科尔布路.115年,Ste
Tuna Poke Style Salad at Ginza Sushi (Credit: Ginza Sushi)

Tuna Poke Style Salad at Ginza Sushi (Credit: Ginza Sushi)

Sushi’s not unhealthy, but you might not want the rice carbs. 的 Tuna Poke Style Salad features fresh tuna and seaweed on a bed of spring mix 绿色 and a spicy dressing.

咨询电话(520)529-8877或访问 ginzatucson.com.

的蜜蜂

善新鲜食物 & 果汁吧,北卡罗来纳州2502. 坎贝尔大街.

办公室 粉丝们会喜欢“美好”主题的沙拉菜单. 的蜜蜂 features chocked 羽衣甘蓝 with roasted garlic bread crumbs, 柑橘类, agave, and lemon chimichurri.

咨询电话(520)777-4465或访问 fukushuconcepts.com.

戈尔根朱勒干酪鸡 

Harvest 餐厅, 10355 N. La加拿大博士., #141, Oro Valley, AZ 85737
Half-portion of the 戈尔根朱勒干酪鸡 Salad at Harvest Oro Valley (Credit: 杰基Tran)

Half-portion of the 戈尔根朱勒干酪鸡 Salad at Harvest Oro Valley (Credit: 杰基Tran)

戈尔根朱勒干酪 and 烤鸡 star alongside organic field 绿色, 圣女果, 洋葱, 葡萄, 烤玉米, 烤松子, and a 戈尔根朱勒干酪 vinaigrette.

For more information, visit harvestov.com.

Ensalada de藜麦

印加人的 Peruvian Cuisine, 6878 E. 日出博士.
Ensalada de藜麦 at Inca's Peruvian Cuisine (Credit: 杰基Tran)

Ensalada de藜麦 at 印加人的 Peruvian Cuisine (Credit: 杰基Tran)

秘鲁人对藜麦很有经验, considering it was first domesticated by Andean peoples 3,000 to 4,000年前. 秘鲁也是世界上藜麦生产的领先者.

印加人的 Ensalada de藜麦 features little bits of diced v蛋ies and Peruvian corn with lime dressing. While the lettuce looks like it’s just a garnish, use it to make 藜麦 lettuce cups.

详情请致电(520)299-1405或访问 incasperuviancuisine.com.

Kingfisher’s Warm 卷心菜沙拉

翠鸟,2564 E. 格兰特Rd.
Warm 卷心菜沙拉 at Kingfisher (Credit: 杰基Tran)

Warm 卷心菜沙拉 at Kingfisher (Credit: 杰基Tran)

Thanks to the temperature of Kingfisher’s Warm 卷心菜沙拉, the spiced pecans, smoked 培根, 戈尔根朱勒干酪, and caraway are fragrant. 的 caraway is evocative of sauerkraut, while the balsamic dressing adds brightness.

咨询电话(520)323-7739或访问 翠鸟tucson.com.

羽衣甘蓝沙拉

梅纳德市场 & 厨房,400牛. Toole大街. A
羽衣甘蓝沙拉 at 梅纳德市场 & 厨房

羽衣甘蓝沙拉 at 梅纳德市场 & 厨房(照片由maynard市场提供 & 厨房)

梅纳德市场 just updated their menu, so the salad photos we have on hand no longer apply. However, check out the new 羽衣甘蓝沙拉 with tender baby 羽衣甘蓝, 藜麦, 球芽甘蓝, 烤杏仁, 金色的葡萄干, and lemon-poppy vinaigrette.

更多信息,请致电(520)545-0577或访问 hotelcongress.com.

牛排沙拉

角落,1 E. 国会圣.

角落的 牛排沙拉 changed over the past couple of years; now, the hanger steak and 绿色 are adorned with 圣女果, 法式面包, 罗勒, 黄瓜, and a creamy balsamic vinaigrette.

咨询电话(520)622-6665或访问 角落downtown.com.

Seasonal Vegetable Salad

North Italia, 2995 E. 天际线博士.
Seasonal Vegetable Salad at North Italia (Credit: North Italia)

Seasonal Vegetable Salad at North Italia (Credit: North Italia)

北韩 Seasonal Vegetable Salad currently highlights butternut squash, 球芽甘蓝, 菜花, 羽衣甘蓝, 菊苣, 佩科里诺干酪, farro, 阿月浑子, 再配上白色的香醋.

更多信息,请致电(520)299-1600或访问 northitaliarestaurant.com.

Compressed Watermelon Salad

教区,北纬6453号. 甲骨文Rd.

Compressed Watermelon Salad 即使是沙拉最大的讨厌者也会满意吗. 是的, it still has 婴儿芝麻菜, 新鲜香草, and a spicy tamarind vinaigrette, but the topping ratio is high. Enjoy a generous amount of crispy pork belly and al dente compressed watermelon cubes with 新鲜浆果, 山核桃蜜饯, and crumbled local goat cheese. A fantastic outside-the-box salad.

咨询电话(520)797-1233或访问 theparishtucson.com.

Ensalada de Zanahoria

Penca 50 E. 百老汇大街.
Ensalada de Zanahoria at Penca

Ensalada de Zanahoria at Penca (Credit: 杰基Tran)

La Ensalada de Zanahoria features young lettuce and ribbons of 胡萝卜 dressed with a cilantro vinaigrette, topped with sunflower crackers.

For more information, visit pencarestaurante.com.

Saporito

Sano Posto餐馆的食物, 6730 N. 坎贝尔大街. Ste. 160
Saporito Salad at Sano Posto餐馆的食物 (Credit: 杰基Tran)

Saporito salad at Sano Posto餐馆的食物 (Credit: 杰基Tran)

的 Saporito 室内绿色蔬菜配小茴香, 葡萄柚, 鳄梨, 崩溃开心果, and ricotta salata with a truffle 柑橘类 vinaigrette that makes each bite smell fancy.

For more information, visit postosano.com.

意大利番茄沙拉

Proof Artisanal Pizza & 意大利面,4340牛. 坎贝尔大街., Ste. 104
Proof手工披萨店的卡布里沙拉 & 意大利面 (Credit: 杰基Tran)

Proof手工披萨店的卡布里沙拉 & 意大利面 (Credit: 杰基Tran)

经典的 意大利番茄沙拉 demands fine ingredients to shine. 这个版本的特色是祖传番茄, 马苏里拉奶酪, 罗勒, balsamic vinegar pearls, 和苹果 cider gastrique.

For more information, visit prooftucson.com.

切碎的沙拉

赖利手工披萨 & 喝酒,101 E. 彭宁顿圣.

Reilly’s classy take on the 切碎的沙拉 特色是莴苣、菊苣和鹰嘴豆, pepperoncini, 红洋葱, 意大利蒜味腊肠, 波萝伏洛干酪配牛至雪利酒.

咨询电话(520)882-5550或访问 reillypizza.com.

凯撒

Renee’s Organic Oven, 7065 E. Tanque佛得角Rd.

叉子可以把叉子拿出来,因为蕾妮的 凯撒 features whole leaves of romaine with Parmigiano-R蛋iano, house-made 凯撒 dressing, 还有用无麸质面包自制的烤面包丁.

咨询电话(520)886-0484或直接访问 reneesorganicoven.com.

卷心菜沙拉

Rincon Market, 2513 E. 第六个圣.
卷心菜沙拉 with chicken at Rincon Market (Credit: 杰基Tran)

卷心菜沙拉 with chicken at Rincon Market (Credit: 杰基Tran)

A staff favorite, the 卷心菜沙拉 features 红洋葱, serrano, cilantro, mint, and sunflower seeds with a Thai coconut dressing. For next-level special, add 尤里的 当天的鱼.

For more information, visit rinconmarket.xyz.

凯撒沙拉

罗科的小芝加哥披萨店,2707 E. 百老汇大街.

罗科的卑微 凯撒沙拉 features a more prominent shade of yellow — if you appreciate 蛋 yolk, you’ll fall in love with the homemade 凯撒 dressing. 大蒜爱好者也会喜欢这道沙拉.

详情请致电(520)321-1860或访问 roccoslittlechicago.com.

Som铺平

Senae泰国小酒馆, 63 E. 国会圣.
Senae泰国小酒馆餐厅的Som铺平(资料来源:杰基Tran)

Senae泰国小酒馆餐厅的Som铺平(资料来源:杰基Tran)

未成熟的青木瓜并不甜, it’s used for its crisp texture and ability to meld well with potent flavors. Senae的 Som铺平 features shredded green papaya, 长豆, 圣女果, and peanuts with a bright yet intensely savory dressing. It can also handle peppers well, if you’d like to order it spicy.

咨询电话(520)373-5335或访问 senaethai.com.

Anatra沙拉

Tavolino Ristorante Italiano, 2890 E. 天际线博士.

Tavolino’s lunch menu exclusive Anatra沙拉 showcases their wood-fired duck breast on top of baby 混合蔬菜 with 橙色-honey mustard vinaigrette, 小红莓, 核桃, 和苹果.

欲知详情,请致电(520)531-1913或访问 tavolinoristorante.com.

羽衣甘蓝沙拉

时代市场,444 E. 大学大街.
羽衣甘蓝沙拉 at Time Market in Tucson (Credit: Adam Lehrman)

羽衣甘蓝沙拉 at Time Market in Tucson (Credit: Adam Lehrman)

One of the most popular salads on this list by a significant margin, Time Market的羽衣甘蓝沙拉以有机羽衣甘蓝为特色, lemon and 佩科里诺干酪 dressing, and bread crumbs toasted in butter. Even children go nuts for this one.

咨询电话(520)622-0761或访问 timemarket.xyz.

烤梨 & 菊苣

铁托 & 鼓舞士气的 4122 E. 高速公路路段的.
烤梨 & 菊苣在铁托 & 鼓舞士气的

烤梨 & 菊苣在铁托 & 鼓舞士气的 (Credit: 杰基Tran)

这舒适的 烤梨 & 菊苣 salad also features apple, crunchy hazelnut, blue cheese, and a spiced cider vinaigrette. It might not be on the menu for much longer, so get it while you can.

For more information, visit titoandpep.com.

穿越碗

Trident Grill, 2033 E. 高速公路路段的. • 2910 N. 天鹅路•250 S. Craycroft Rd. • 2912 W. 在路.

一篇由 Trident Bar Grill (@tridentbargrill) on

Paleo diet or not, Trident’s 穿越碗 features a variety of filling salad ingredient favorites — pesto 烤鸡, 鳄梨, 胡萝卜, 西红柿, 甜土豆, 蛋, 和混合蔬菜.

For more information, visit tridentgrill.com.

菠菜沙拉

Tumerico, 2526 E. 第六个圣. • 402 E. 第四个圣.
Tumerico餐厅的菠菜沙拉。(资料来源:杰基Tran)

Tumerico餐厅的菠菜沙拉。(资料来源:杰基Tran)

Since Tumerico’s daily-changing menu is already so healthy, not many customers order the salad. However, that doesn’t mean Tumerico’s salad isn’t worth a trip. Chef Wendy Garcia whips up salads based on whatever she has on hand from the farmers market, 用她的各种调味汁调味, 香醋, 和摩尔.

再看看他们的兄弟餐厅, La Chaiteria.

更多信息,请致电(520)270-2055或访问 tumerico.com.

凯撒沙拉

联盟公共房屋, 4340 N. 坎贝尔大街.

Union展示了多么美丽的经典 凯撒沙拉 when executed simply with beautiful ingredients; in particular, 帕尔马干酪屑和乡村面包丁.

咨询电话(520)329-8575或访问 uniontucson.com.

Health Heart Taco Salad

Urban Fresh, 73 E. 彭宁顿圣.
Healthy Heart Taco Salad at Urban Fresh (Credit: 杰基Tran)

Healthy Heart Taco Salad at Urban Fresh (Credit: 杰基Tran)

Taco salads have a bad rap, since they’re often less healthy than actual tacos. But a giant fried shell isn’t needed for flavor — 而不是, order Urban Fresh’s Health Heart Taco Salad 圆白菜, 烤玉米, 玉米饼调味蘑菇和红豆, 番茄, 胡萝卜, 豆薯, 烤薯片, 鳄梨色拉酱, and salsa vinaigrette.

咨询电话(520)792-9355或访问 urbanfreshtucson.com.

Tabuli沙拉

市区皮塔,东路345号. 国会圣. #135

Parsley lovers need to try the Tabuli沙拉 with parsley, 西红柿, 洋葱, bulgur, lemon, and olive oil. 的 grassiness is especially refreshing with abundant lemon.

详情请致电(520)332-2294或访问 urbanpitaaz.com.

拉斯克鲁塞斯辣味鸡肉沙拉

Wild Garlic Grill, 2870 E. 天际线博士. Ste 120
拉斯克鲁塞斯辣味鸡肉沙拉 at Wild Garlic Grill (Credit: 杰基Tran)

拉斯克鲁塞斯辣味鸡肉沙拉 at Wild Garlic Grill (Credit: 杰基Tran)

的 拉斯克鲁塞斯辣味鸡肉沙拉 特色嫩田青配芒果, 烤菠萝, 浆果, 季节性的水果, 丹麦蓝奶酪, and raspberry vinaigrette. 的 fruit is abundant, yet still works so well within its savory context.

咨询电话(520)206-0017或访问 wildgarlicgrill.com.

龙虾沙拉

Wildflower American Cuisine, 7037 N. 甲骨文Rd.
龙虾沙拉 at Wildflower American Cuisine (Credit: Wildflower American Cuisine)

龙虾沙拉 at Wildflower American Cuisine (Credit: Wildflower American Cuisine)

精制 龙虾沙拉 from Wildflower’s lunch menu features sizable chunks of lobster with artichoke heart, 绿豆, 脆脆的土豆, and white truffle vinaigrette.

详情请致电(520)219-4230或访问 wildflowertucson.com

Does salad list include your favorite? Let us know in the comments.

[本文撰写于2020年3月12日]

Jackie is a food writer and photographer native to Tucson. He loves corgis and still thinks rickrolling is funny. If you'd like to stalk him, visit jackietran.com 和他Instagram @jackie_tran_.

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